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Dr. Josh Redd NMD, MS, MPHb

Dr. Josh Redd, NMD, MS, MPHb, is an industry leader in functional and personalized medicine. With over 12 years of post-graduate education—including two master’s degrees and two doctorate degrees—he brings an unmatched depth of training and experience to his patients. His expertise in regenerative medicine includes over 1,000 precision-guided injections for spinal, joint, and soft tissue treatment, helping athletes and active individuals optimize performance and accelerate recovery

He holds an MS in Human Nutrition and Functional Medicine, an MPHb from Johns Hopkins (with an emphasis on molecular biology and immunology), and a Doctor of Chiropractic from Parker University. Most recently, he graduated from naturopathic medical school and completed his residency in regenerative medicine and stem cell injections through Bastyr University.

Dr. Redd is the founder of RedRiver Health & Wellness, one of the largest functional medicine clinics in the U.S., with eight locations across Utah, New Mexico, Nevada, and Idaho, and PalmaVita Clinic, a regenerative medicine and athletic performance center in Spanish Fork, Utah.

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Dr. Josh Redd’s Clinics

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RedRiver Health and Wellness

  • Autoimmune Support
  • Functional Medicine
  • Chronic Fatigue Relief
  • Hormone & Inflammation Balance
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PalmaVita Regenerative & Longevity Medicine

  • Regenerative Medicine
  • Injury Recovery
  • Athletic Performance
  • Precision Injections
  • Longevity & Wellness
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FEATURED LEAGUES
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If you are a professional team looking for Dr. Redd's Services, Download his free guide here!

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Pre-Order Dr. Josh Redd’s New Book Today

From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. In his eight clinics, Dr. Josh Redd has spent years searching for the best protocols to reduce inflammation and now, the culmination of his research is The 30-Day Inflammatory Reset.

This comprehensive, actionable guidebook provides:

  • A comprehensive 30-day program that readers can start immediately, including activities, exercises, self-care treatments, therapies, and rethinking your diet for healing.
  • Equal emphasis on both the consequences and causes of inflammation and practical solutions
  • Coverage of often-overlooked causes like childhood trauma, environmental toxins, and excessive screen time.
  • Ninety-four delicious anti-inflammatory recipes that make the program sustainable for breakfasts, drinks and smoothies, snacks, main dishes, and more.
  • A systematic approach to identifying and addressing personal inflammation triggers.
  • Clear explanations of how inflammation affects different body systems.

Whether dealing with ongoing health issues, seeking weight loss, or simply wanting to prevent future issues, The 30-Day Inflammatory Reset is at once a practical and transformative book to help you achieve better health, longevity, and overall well-being.

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Dr. Josh Redd in the Media

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Want to see how healing really happens? Dr. Redd breaks down thyroid, immune, and wellness topics in short, powerful videos. Click below to watch now and find the clips that speak to your health story.

Free Guides to Support Your Healing Journey

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Understanding your body is the first step toward feeling better.

These free guides were created to help you make sense of your symptoms, learn how your thyroid and immune system work together, and discover practical steps you can take to support your health every day. Each guide breaks down complex health topics—like autoimmunity, thyroid imbalance, and hormone shifts—into clear, actionable insights you can start using right away. Whether you’re looking to better understand your lab results, improve energy, or support long-term wellness, these resources are designed to educate and empower you.

Download one (or all) of the guides below to get started— and receive expert tips from Dr. Redd straight to your inbox.

AUTOIMMUNE CONDITIONS

Autoimmune Conditions

LOW THYROID

Low Thyroid

BRAIN INJURIES AND CONCUSSIONS

Brain injury and concussions

NEUROLOGICAL AUTOIMMUNITY (1)

Neurological autoimmunity

HOW TO USE COFFEE ENEMAS

How to use coffee enemas to support the gut-brain axis

5 WAYS FASTING

5 ways fasting improves HASHIMOTO’S and Autoimmunity

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The best 5 supplements for HASHIMOTO’S Patients

9 FOODS TO AVOID

9 foods to avoid if you have HASHIMOTO’S

12 WAYS TO IMPROVE BRAIN FUNCTION

12 Ways to Improve Brain Function

VAGUS NERVE EXERCISES (1)

VAGUS Nerve Exercises