Dr. Josh Redd’s Articles
How to age well — tips for longevity
Have you noticed that some older people are still able to stay active and lucid…
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Too MUCH iron is inflammatory
When we think about iron and health, most people assume any iron disorder is iron-deficient…
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How to break the dopamine addiction
This might sound familiar: You reach for your phone for a “quick check,” fall into…
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SSRIs are widely used, but patients don’t get the full story
This article is not meant to shame or scare people who justifiably want to feel…
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What causes early puberty in girls?
Girls are starting puberty earlier and earlier, and unfortunately, that comes with long-term risks. A…
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Self-silencing increases autoimmune risk
Nearly 80% of patients with autoimmune diseases are women. Various theories have been presented, but…
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FDA is Taking Away Natural Desiccated Thyroid: What You Need to Know
In just 12 months (from August of 2025), the FDA could erase natural desiccated thyroid…
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The Real Reason Your Doctor Can’t Help You — Health Insurance Broke the System
We’ve heard the same story hundreds of times. You’ve gone from doctor to doctor, only…
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Autoimmunity is not just unlucky genes
Most doctors blame the autoimmune epidemic on “genetics” and claim nothing can be done except…
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My Updated 30-Day Inflammatory Reset is Coming January 2026
My book The 30-Day Inflammatory Reset: Updated Edition is officially available for pre-order and will…
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Cannabis and Autoimmunity: Do they mix?
While cannabis helps many with pain, sleep issues, epilepsy, or other conditions, we have noticed…
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8 ways sunlight is GOOD for you
Have you noticed that time outside makes you feel better? Studies show sunlight has powerful…
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