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Dr. Josh Redd’s Articles

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BIND TOXINS FOR REMOVAL FROM YOUR BODY

By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Binders are supplements that…

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WHY YOU SHOULD FILTER YOUR TAP WATER FOR BETTER HEALTH

By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Although our home drinking…

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Glutathione for Hashimoto’s

By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Antioxidants are a buzz…

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Reset Your Immune, Gut, and Brain Health Through Fasting

By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center In our clinics we…

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PalmaVita Clinic Grand Opening June 15, 2024

I’m excited to introduce my new regenerative medicine practice, PalmaVita Clinic in Spanish Fork, UT!…

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832 gut bacteria and the heart

Wellness with Hashimoto’s Disease through Diet

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Symptoms of Hashimotos

What are the signs and symptoms of Hashimoto’s?

By Josh Redd, MS, DABFM, DAAIM, Chiropractic Physician Hypothyroidism, or low thyroid function, is a…

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Three reasons why Hashimoto’s patients have brain problems

By Josh Redd, MS, DABFM, DAAIM, Chiropractic Physician One of the most common areas of…

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Nine foods to avoid if you have Hashimotos

Nine foods to avoid if you have Hashimoto’s

When we see a new patient with Hashimoto’s hypothyroidism, one of the first and most…

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Gut health converting T4 to T3

How poor conversion of T4 to T3 can lead to low thyroid symptoms despite normal TSH

By Josh Redd, MS, DABFM, DAAIM, Chiropractic Physician Adequate thyroid function depends on more than…

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Function medicine Hashimotos hyperthyroidism

Why functional medicine works for Hashimoto’s

By Josh Redd, MS, DABFM, DAAIM, Chiropractic Physician Ask most people, “Do you know about…

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Why Did I Get Hashimoto’s? Nine Things That Can Trigger Autoimmune Hashimoto’s Hypothyroidism

You felt crappy for weeks, months, or possibly even years before your hypothyroidism diagnosis. Thyroid…

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Dr. Josh Redd in the Media

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Want to see how healing really happens? Dr. Redd breaks down thyroid, immune, and wellness topics in short, powerful videos. Click below to watch now and find the clips that speak to your health story.

Free Guides to Support Your Healing Journey

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Understanding your body is the first step toward feeling better.

These free guides were created to help you make sense of your symptoms, learn how your thyroid and immune system work together, and discover practical steps you can take to support your health every day. Each guide breaks down complex health topics—like autoimmunity, thyroid imbalance, and hormone shifts—into clear, actionable insights you can start using right away. Whether you’re looking to better understand your lab results, improve energy, or support long-term wellness, these resources are designed to educate and empower you.

Download one (or all) of the guides below to get started— and receive expert tips from Dr. Redd straight to your inbox.