by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center The rules around sugar can be confusing when all you hear is, “sugar is bad for you, eat less.” It’s important to understand the difference between natural sugars and added sugars. Natural...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Although autoimmune conditions such as Hashimoto’s low thyroid cannot be cured, they can be driven into remission through diet and lifestyle applications. However, flare ups — those times...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center Ever wondered what those terms like prebiotic, probiotic, and postbiotic really mean and why it matters? The gut microbiome refers to the complex ecosystem of bacteria and other microorganisms in...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center If you do not tolerate dairy well but continue to eat it, it could make it more difficult to manage your low thyroid and to correctly absorb your low thyroid hormone.?? There are two main...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Most cases of hormonal imbalances — PCOS, PMS, infertility, perimenopause symptoms — boil down to three simple things. People, and their doctors, often don’t know why they develop hormonal...
