by Dr. Josh Redd | Jul 7, 2025 | Articles and Studies
Have you noticed that time outside makes you feel better? Studies show sunlight has powerful effects on your mood, immunity, metabolic function, and libido. I spent some time reviewing studies with hundreds of thousands of participants, including breakthrough...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center We have two arms of the nervous system: The sympathetic and parasympathetic. The sympathetic nervous system is responsible for the “fight or flight” response, while the parasympathetic...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center If you have Hashimoto’s, then you may know how difficult it is to find a multivitamin that is safe for you. Most multivitamins, even the expensive practitioner brands, are frequently...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center People are always looking for the magic supplement or protocol, but honestly, blood sugar imbalances are probably the most common disorder we see – blood sugar spikes cause chaos in the body’s other...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Antioxidants are a buzz word in health circles that sometimes deliver empty promises. But when it comes to autoimmune Hashimoto’s hypothyroidism, one antioxidant is a must-have in your...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Many studies demonstrate a link between gluten intolerance and Hashimoto’s, an autoimmune disease that damages the thyroid gland, causing low thyroid instinct. This is because gluten has a...
