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Articles & Studies
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MY CLINICS
The 30-Day Inflammatory Reset
SHOP
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ABOUT ME
Resources
Free Guides
Articles & Studies
Media Appearances
MY CLINICS
The 30-Day Inflammatory Reset
SHOP
Contact
Category:
Articles and Studies
GLP-1s: Pros, cons, and questions
June 25, 2026
For some people, GLP-1 drugs are genuinely life-changing. Not just for weight loss, but for blood sugar control, blood pressure,…
Big thighs = lower mortality risk, especially for heart health
June 11, 2026
The diet industry has trained women to resent thick thighs, but science tells a more interesting story. A U.S. study…
Common causes of brain fog
June 4, 2026
You walk into a room and forget why. You lose your train of thought mid-sentence. You read the same paragraph…
Diet and Lifestyle Either Build Fertility or Burn It Down
May 21, 2026
One in six couples worldwide can't get pregnant when they want to. While genetics, anatomy, and unexplained factors all play…
Cleveland Clinic Tested Functional Medicine Against Conventional Care
May 14, 2026
A woman in her late forties walks into a clinic with fatigue so severe she can barely get through a…
Why Your Thyroid Medication Isn’t Working
May 6, 2026
A patient had been on levothyroxine for three years. Her doctor kept adjusting the dose. Her TSH looked “normal,” yet…
The brain is a common target of gluten sensitivity
May 6, 2026
You went gluten-free because of bloating, or maybe because someone told you it might help your Hashimoto's. But here's what…
Could your anxiety be leaky brain?
April 27, 2026
Depression, anxiety, fatigue, and brain fog can often be traced to brain inflammation and a permeable blood-brain barrier, aka “leaky…
I Tested My Own Kid’s Drink. It Came Back High in Lead.
April 24, 2026
Short Answer Most protein powders and nutrition drinks are not regulated for lead content. Independent testing has found that more…
FDA Moves 12 Peptides Out of Category 2 for Independent Review
April 24, 2026
The FDA is removing twelve peptides — including BPC-157, KPV, LL-37, Thymosin Alpha-1, and SS-31 — from its Category 2…
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