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SHOP
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ABOUT ME
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The 30-Day Inflammatory Reset
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Prescribing and Expanded Options New to RedRiver Health and Wellness
December 16, 2025
For years, Red River Health and Wellness has been known for helping complex, chronic, and autoimmune cases by focusing on…
EXERCISE YOUR VAGUS NERVE TO REDUCE THE IMPACT OF STRESS ON THE BODY
August 27, 2024
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center We have two arms of the nervous system:…
THREE THINGS HASHIMOTO’S PATIENTS MUST LOOK FOR IN A MULTIVITAMIN
August 27, 2024
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center If you have Hashimoto’s, then you may know how…
COULD OVERLY HIGH BLOOD SUGAR BE CONTRIBUTING TO YOUR SYMPTOMS?
August 27, 2024
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center People are always looking for the magic supplement…
THE MUST-HAVE SUPPLEMENT FOR EVERY PATIENT WITH HASHIMOTO’S: GLUTATHIONE
August 27, 2024
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Antioxidants are a buzz word in health circles that…
TEST FOR GLUTEN INTOLERANCE IF YOU HAVE HASHIMOTO’S LOW THYROID
August 27, 2024
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Many studies demonstrate a link between gluten intolerance and…
ARE YOU AND YOUR FAMILY EATING TOO MUCH SUGAR?
August 27, 2024
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center The rules around sugar can be confusing when…
STRATEGIES TO RECOVER AFTER AN AUTOIMMUNE FLARE UP
August 27, 2024
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center Although autoimmune conditions such as Hashimoto’s low thyroid cannot…
CULTIVATING GUT HARMONY: PREBIOTICS, PROBIOTICS, AND POSTBIOTICS
August 27, 2024
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center Ever wondered what those terms like prebiotic, probiotic,…
A LACTOSE-FREE DIET HAS BEEN SHOWN TO REDUCE TSH IN LACTOSE-INTOLERANT HASHIMOTO’S PATIENTS
August 27, 2024
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center If you do not tolerate dairy well but continue…
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