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Educational Content
We curate the latest research, practical tools, and evidence-based clinical strategies to help you better understand and manage chronic health conditions. Whether you’re navigating thyroid issues, autoimmune challenges, inflammation, or hormone imbalances, these resources are designed to give you clear, actionable guidance you can trust. Explore free articles, downloadable guides, and short videos from Dr. Redd’s media appearances to stay informed and empowered on your health journey. You can also follow Dr. Redd on social media, subscribe to the newsletter, and visit the blog for ongoing updates and education.
Your Path to Better Health Starts Here
Discover science-backed tools designed to support you at every stage of your wellness journey. Whether you’re looking to deepen your understanding of chronic health conditions, explore clean and clinically formulated supplements, or follow a structured plan to reduce inflammation, these resources were created to empower you with clarity and confidence. Choose the path that best supports your goals—education, products, or guided protocols—and take the next step toward lasting, meaningful change.
Educational Content
Expand your understanding of autoimmune health, thyroid disorders, inflammation, and more with research-based articles and clinical insights from Dr. Redd. Each piece is written to help you make sense of complex conditions, understand emerging science, and apply practical strategies that support real-world results. Explore the full library to stay informed, empowered, and in charge of your health.
JUST INGREDIENTS COLLABORATION
Explore Dr. Redd’s collaborative supplement line with Just Ingredients—clean, transparent formulas shaped by clinical experience and grounded in research. Each product is thoughtfully designed to support thyroid, immune, hormone, and inflammatory pathways using ingredients you can trust. Discover how targeted, evidence-informed formulations can elevate your health from the inside out.
The 30-Day Inflammatory Reset
Dr. Redd’s newest book, The 30-Day Inflammatory Reset, provides a clear, structured roadmap to reduce inflammation and restore balance through nutrition, lifestyle changes, and evidence-based strategies. This guide breaks down the science into simple steps you can follow at home—helping you understand your body, lower your symptom load, and build sustainable habits that support long-term wellness.
Dr. Josh Redd in the Media
[ VIEW ALL ]Want to see how healing really happens? Dr. Redd breaks down thyroid, immune, and wellness topics in short, powerful videos. Click below to watch now and find the clips that speak to your health story.
Free Guides to Support Your Healing Journey
[ VIEW ALL ]Understanding your body is the first step toward feeling better.
These free guides were created to help you make sense of your symptoms, learn how your thyroid and immune system work together, and discover practical steps you can take to support your health every day. Each guide breaks down complex health topics—like autoimmunity, thyroid imbalance, and hormone shifts—into clear, actionable insights you can start using right away. Whether you’re looking to better understand your lab results, improve energy, or support long-term wellness, these resources are designed to educate and empower you.
Download one (or all) of the guides below to get started— and receive expert tips from Dr. Redd straight to your inbox.
