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Dr. Josh Redd’s Articles
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Prescribing and Expanded Options New to RedRiver Health and Wellness
For years, Red River Health and Wellness has been known for helping complex, chronic, and…
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How to age well — tips for longevity
Have you noticed that some older people are still able to stay active and lucid…
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Too MUCH iron is inflammatory
When we think about iron and health, most people assume any iron disorder is iron-deficient…
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How to break the dopamine addiction
This might sound familiar: You reach for your phone for a “quick check,” fall into…
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SSRIs are widely used, but patients don’t get the full story
This article is not meant to shame or scare people who justifiably want to feel…
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What causes early puberty in girls?
Girls are starting puberty earlier and earlier, and unfortunately, that comes with long-term risks. A…
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Self-silencing increases autoimmune risk
Nearly 80% of patients with autoimmune diseases are women. Various theories have been presented, but…
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FDA is Taking Away Natural Desiccated Thyroid: What You Need to Know
In just 12 months (from August of 2025), the FDA could erase natural desiccated thyroid…
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The Real Reason Your Doctor Can’t Help You — Health Insurance Broke the System
We’ve heard the same story hundreds of times. You’ve gone from doctor to doctor, only…
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Autoimmunity is not just unlucky genes
Most doctors blame the autoimmune epidemic on “genetics” and claim nothing can be done except…
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My Updated 30-Day Inflammatory Reset is Coming January 2026
My book The 30-Day Inflammatory Reset: Updated Edition is officially available for pre-order and will…
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Cannabis and Autoimmunity: Do they mix?
While cannabis helps many with pain, sleep issues, epilepsy, or other conditions, we have noticed…
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Dr. Josh Redd in the Media
[ VIEW ALL ]Want to see how healing really happens? Dr. Redd breaks down thyroid, immune, and wellness topics in short, powerful videos. Click below to watch now and find the clips that speak to your health story.
Free Guides to Support Your Healing Journey
[ VIEW ALL ]Understanding your body is the first step toward feeling better.
These free guides were created to help you make sense of your symptoms, learn how your thyroid and immune system work together, and discover practical steps you can take to support your health every day. Each guide breaks down complex health topics—like autoimmunity, thyroid imbalance, and hormone shifts—into clear, actionable insights you can start using right away. Whether you’re looking to better understand your lab results, improve energy, or support long-term wellness, these resources are designed to educate and empower you.
Download one (or all) of the guides below to get started— and receive expert tips from Dr. Redd straight to your inbox.
