Dr. Josh Redd’s Articles
Sleepy After Meals? You may have insulin resistance
If you’re exhausted after eating, constantly hungry, and can’t lose weight, you likely have insulin…
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Still have thyroid symptoms despite medication?
For nearly 9 out of 10 Americans with hypothyroidism, it is not a thyroid disease…
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My podcast interview with Dr. Axe
If you’ve ever been told your labs are “normal” while you still feel exhausted, inflamed,…
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Struggling with the time change?
If you have an autoimmune condition and are still feeling exhausted after daylight saving time,…
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When toxic positivity becomes gaslighting
We are often told to “just think positive.” But suppressing or denying negative emotions when…
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Why Blood Sugar Is an Autoimmune Issue
Every time blood sugar spikes and crashes, your body triggers an inflammatory response. For someone…
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AI in Healthcare: A Mixed Bag
Like it or not, artificial intelligence is already changing healthcare, and fast. As with any…
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Prescribing and Expanded Options New to RedRiver Health and Wellness
For years, Red River Health and Wellness has been known for helping complex, chronic, and…
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How to age well — tips for longevity
Have you noticed that some older people are still able to stay active and lucid…
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Too MUCH iron is inflammatory
When we think about iron and health, most people assume any iron disorder is iron-deficient…
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How to break the dopamine addiction
This might sound familiar: You reach for your phone for a “quick check,” fall into…
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SSRIs are widely used, but patients don’t get the full story
This article is not meant to shame or scare people who justifiably want to feel…
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