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Dr. Josh Redd’s Articles

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Sleepy After Meals? You may have insulin resistance

If you’re exhausted after eating, constantly hungry, and can’t lose weight, you likely have insulin…

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Still have thyroid symptoms despite medication?

For nearly 9 out of 10 Americans with hypothyroidism, it is not a thyroid disease…

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My podcast interview with Dr. Axe

If you’ve ever been told your labs are “normal” while you still feel exhausted, inflamed,…

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Struggling with the time change?

If you have an autoimmune condition and are still feeling exhausted after daylight saving time,…

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When toxic positivity becomes gaslighting

We are often told to “just think positive.” But suppressing or denying negative emotions when…

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Why Blood Sugar Is an Autoimmune Issue

Every time blood sugar spikes and crashes, your body triggers an inflammatory response. For someone…

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AI in Healthcare: A Mixed Bag

Like it or not, artificial intelligence is already changing healthcare, and fast. As with any…

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Prescribing and Expanded Options New to RedRiver Health and Wellness

For years, Red River Health and Wellness has been known for helping complex, chronic, and…

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How to age well — tips for longevity

Have you noticed that some older people are still able to stay active and lucid…

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Too MUCH iron is inflammatory

When we think about iron and health, most people assume any iron disorder is iron-deficient…

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How to break the dopamine addiction

This might sound familiar: You reach for your phone for a “quick check,” fall into…

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SSRIs are widely used, but patients don’t get the full story

This article is not meant to shame or scare people who justifiably want to feel…

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