by Dr. Josh Redd | Aug 7, 2025 | Articles and Studies
We’ve heard the same story hundreds of times. You’ve gone from doctor to doctor, only to be dismissed, belittled, or handed a prescription for antidepressants when you know something is wrong. By the time patients find us, they’re often broken from years of medical...
by Dr. Josh Redd | Jul 29, 2025 | Articles and Studies
Most doctors blame the autoimmune epidemic on “genetics” and claim nothing can be done except take medications for life. But here’s the thing: our genes didn’t suddenly turn against us during the autoimmune explosion of the last 50 years. Our...
by Dr. Josh Redd | Jul 14, 2025 | Articles and Studies
My book The 30-Day Inflammatory Reset: Updated Edition is officially available for pre-order and will be published by Simon & Schuster in January 2026. When the first edition became a #2 Amazon bestseller, I was honestly blown away. Not just by the incredible...
by Dr. Josh Redd | Jul 14, 2025 | Articles and Studies
While cannabis helps many with pain, sleep issues, epilepsy, or other conditions, we have noticed that it can increase inflammation in some of our autoimmune patients. Does this mean cannabis is inflammatory? Since autoimmune triggers and remission strategies vary...
by Dr. Josh Redd | Jul 7, 2025 | Articles and Studies
Have you noticed that time outside makes you feel better? Studies show sunlight has powerful effects on your mood, immunity, metabolic function, and libido. I spent some time reviewing studies with hundreds of thousands of participants, including breakthrough...