by Dr. Josh Redd | Jul 14, 2025 | Articles and Studies
My book The 30-Day Inflammatory Reset: Updated Edition is officially available for pre-order and will be published by Simon & Schuster in January 2026. When the first edition became a #2 Amazon bestseller, I was honestly blown away. Not just by the incredible...
by Dr. Josh Redd | Jul 14, 2025 | Articles and Studies
While cannabis helps many with pain, sleep issues, epilepsy, or other conditions, we have noticed that it can increase inflammation in some of our autoimmune patients. Does this mean cannabis is inflammatory? Since autoimmune triggers and remission strategies vary...
by Dr. Josh Redd | Jul 7, 2025 | Articles and Studies
Have you noticed that time outside makes you feel better? Studies show sunlight has powerful effects on your mood, immunity, metabolic function, and libido. I spent some time reviewing studies with hundreds of thousands of participants, including breakthrough...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center We have two arms of the nervous system: The sympathetic and parasympathetic. The sympathetic nervous system is responsible for the “fight or flight” response, while the parasympathetic...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, Chiropractic Physician, RedRiver Health and Wellness Center If you have Hashimoto’s, then you may know how difficult it is to find a multivitamin that is safe for you. Most multivitamins, even the expensive practitioner brands, are frequently...
by Josh Redd | Aug 27, 2024 | Articles and Studies, Uncategorized
By Dr. Josh Redd, NMD, MS, MAPHB, RedRiver Health and Wellness Center People are always looking for the magic supplement or protocol, but honestly, blood sugar imbalances are probably the most common disorder we see – blood sugar spikes cause chaos in the body’s other...
